"Reach for a Lucky instead of a sweet" π |
Hi Friends :)
How is your Sunday going? I finally had a great night's sleep and I'm going to try to eat some solid food today, yippee!
Alex and I have decided we are postponing Thanksgiving dinner for a few days until I can really eat again. I've been on the "sore tooth diet" (coined by Joyce!) since September 25th. It's been brothy soups and milked-down pudding with the occasional herb tea - I haven't had cheese for 19 days...oh, the humanity... ME without cheese... on the plus side, so to speak, I lost 9 pounds, but I know I'll gain it all back as soon as I get back to my regular diet of comfort food!!! :) I hope next Sunday's post will be filled with delicious goodies!
ππHappy Thanksgiving to my Canadian friendsππ!
Alex and I have decided we are postponing Thanksgiving dinner for a few days until I can really eat again. I've been on the "sore tooth diet" (coined by Joyce!) since September 25th. It's been brothy soups and milked-down pudding with the occasional herb tea - I haven't had cheese for 19 days...oh, the humanity... ME without cheese... on the plus side, so to speak, I lost 9 pounds, but I know I'll gain it all back as soon as I get back to my regular diet of comfort food!!! :) I hope next Sunday's post will be filled with delicious goodies!
This whole ordeal got me thinking about those crazy fad diets from my youth. I know these types of diets started many decades ago, but I remember a lot of them from the 1980's.
Hmmm...I would totally follow the "Wine and Cheese" diet if I could get away with it! Did you ever try any of these fad diets?
I never did these diets, but I did eat Slim Fast bars for breakfast and lunch and Snackwells cookies for dinner! I did this a few times a week to keep my weight down. Gosh how unhealthy! Now I eat whatever I want and I cook much healthier meals; but limit my calories a few times a week to keep my weight at a healthy level.
I'm so glad I never fell for these! They are dangerous!
I was aerobics-obsessed too. I had every Jane Fonda workout, either on cassette or on video tape!
I have a gentler approach to fitness now though - walking, rebounder jogging, gentle stretching and yoga. I had to cut out the dumbbells while my sciatica was flaring up, but after my mouth is all healed, I intend to restart a weight workout three times a week. What do you do to keep healthy and active?
Does anyone remember the "20-Minute Workout" that ran on television in the 1980's? It was a Canadian show, so I don't know if it made it to the U.S. networks or not. I did this workout nearly every day. I have to say, it was a great workout but these women lol...they were exercising AND selling sex as they say! They were scantily dressed and the poses were so provocative! They often had that "come hither" look on their faces as they stretched out, it was a riot!
I have a gentler approach to fitness now though - walking, rebounder jogging, gentle stretching and yoga. I had to cut out the dumbbells while my sciatica was flaring up, but after my mouth is all healed, I intend to restart a weight workout three times a week. What do you do to keep healthy and active?
Marlene, Jack and Baby Oscar - is it me or do they look like they're up to something???
Another secret conference with Baby Oscar and Jack! These two are joined at the hip, it's adorable.
See you on Thursday for Rain's Art Date - our theme is Creatures In The Night!
Another secret conference with Baby Oscar and Jack! These two are joined at the hip, it's adorable.
See you on Thursday for Rain's Art Date - our theme is Creatures In The Night!